STLtoday.com stltoday.com 26 Dec, 2020 15:15 am

Workouts to help you exercise at home when you aren't ready to head back to the gym

Workouts to help you exercise at home when you aren't ready to head back to the gym
Lori Patterson of St. Peters and founder of Boot Camp Challenge created these workouts for the St. Louis Post-Dispatch last spring. We think they are perfect for now: You are

i (strong) updates to this series since 2 hrs ago Health Ready to exercise at home?Health Ready to exercise at home?Health Ready to exercise at home?Health Ready to exercise at home?

Health Ready to exercise at home?Health Ready to exercise at home?

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