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liverpoolecho.co.uk 06 Aug, 2022 10:45 am

This Morning Michael Mosley's rapid weight loss tip perfect for those with a busy life

This Morning Michael Mosley's rapid weight loss tip perfect for those with a busy life
The technique is ideal for those people unable to fit exercise into their daily routine

Dr Michael Mosley has shared a rapid weight loss tip for people who struggle to fit exercise into their everyday lives." Dr Mosley revealed this simple weight loss hack "can really help" people wanting to shed some extra pounds, if paired with other lifestyle changes, such as following a rapid weight loss method.It is one that has been found to be "more effective" for weight loss, but he warned people it does come with some rules.Speaking during an appearance on Studio 10 in 2019, he discussed why rapid weight loss is better than other, slower techniques.

He said: "The scientists have been telling me for some time now that you can be better off doing rapid weight loss diet and that is doing 800 calories a day.One group was allocated a rapid weight loss diet and the other on a normal slower paced one.

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