nydailynews.com nydailynews.com 21 Dec, 2020 22:15 am

EatingWell: Mini quiches offer the perfect bite

EatingWell: Mini quiches offer the perfect bite
Whole-wheat sandwich bread makes for a crust that’s easy to cut and stuff into muffin tins in this easy quiche recipe. As beaten eggs heat, steam releases, creating air pockets that make these quiches rise and puff out of the muffin tin, like a souffle.

xml:space="preserve"> xml:space="preserve"> Joe and Jill Biden get vaccinated for COVID-19 on TV Whole-wheat sandwich bread makes for a crust that’s easy to cut and stuff into muffin tins in this easy quiche recipe.Herbed Ricotta Mini Quiches Serves 6 Active Time: 25 minutes Total Time: 55 minutes 12 slices soft whole-wheat bread 4 large eggs 1 cup whole milk 1/3 cup half-and-half 3 tablespoons chopped fresh parsley 2 tablespoons chopped fresh chives 2 tablespoons chopped fresh dill 1/2 teaspoon ground pepper 1/4 teaspoon kosher salt 6 tablespoons whole-milk ricotta 1/4 teaspoon garlic powder 1.As beaten eggs heat, steam releases, creating air pockets that make these quiches rise and puff out of the muffin tin, like a souffle.Coat a muffin tin with cooking spray.

Press each bread circle into a cup of the prepared muffin tin (reserve the remaining bread for another use).Recipe nutrition per serving: 226 Calories, Total Fat: 9 g, Saturated Fat: 4 g, Cholesterol: 140 mg, Carbohydrates: 22 g, Fiber: 2 g, Total Sugars: 5 g, Protein: 13 g, Sodium: 363 mg, Potassium: 261 mg, Iron: 1 mg, Folate: 42 mcg, Calcium: 185 mg, Vitamin A: 579 IU, Vitamin C: 3 mg.

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